Shadow Work Guide Through the Dark Night of the Soul - Digital Product

This guide is for people who are already on their spiritual journey and want help and guidance facing their shadow side which is your deepest fears, insecurities, and doubts. Combining of information and exercises, this guide acts as a workbook to help you release limiting beliefs, stuck emotions, and trauma. It takes a look at the spiritual journey from a holistic perspective to address your physical, mental, and spiritual health. These exercises are all ones I have personally done and used to get through my dark night of the soul, as well as techniques I have learned in therapy. If you are in therapy, these exercises are great to do alongside other inner work. The shadow work is well worth it and these exercises are great for people starting out as well as people further along on their spiritual journey. The exercises are meant to be done over and over again and so feel free to work through this guide at a pace that feels right to you and come back to it to do the exercises again when you feel you need to. Good luck on your journey!

After you purchase the guide, it will be sent to you by email. If you create a customer account, you can also access your digital content directly through the website.

**This is a digital product.